The Sober Diaries : How one woman stopped drinking and started living

The Sober Diaries : How one woman stopped drinking and started living Like many women Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family She knew the change wouldn't be easy but she never expected to find herself an overweight depressed middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer By the end of the year she is booze-free and cancer-free she no longer has a wine belly is two stone lighter and with a life that is so much richer healthier and more rewarding than ever before She has a happier family and a more positive outlook Sober Diaries is an upbeat funny and positive look at how to live life to the full Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more
BKD2461

£16.99

View

Similar products

Avinity High Speed HDMI™ Cable, plug - plug, fabric, gold-plated, Ethernet, 1.5 m
Avinity High Speed HDMI™ Cable, plug - plug, fabric, gold-plated, Ethernet, 1.5 m
PCAA7870
£14.99
I Capture the Castle
I Capture the Castle
BKA6040
£8.49
Sailor Moon (Sailor Moon Crystal) Action Figure
Sailor Moon (Sailor Moon Crystal) Action Figure
COLA0603
£60.49
Feature
Slumberland Back to Uni Easy Care Pillow
Slumberland Back to Uni Easy Care Pillow
P_24277347
£9.99