The Essential Guide to Vitamins, Minerals and Herbal Supplements by Dr. Sarah Brewer (Paperback, 2010)

The Essential Guide to Vitamins, Minerals and Herbal Supplements by Dr. Sarah Brewer (Paperback, 2010) A bewildering range of vitamin mineral and herbal supplements is now widely available to us all but information about their health benefits cannot be given on the packaging as it would constitute a health claim In this jargon-free guide leading expert on sensible supplementation Dr Sarah Brewer sets out all you need to know about the main supplements and suggests which to take for specific health problems It includesA-Z guide to 150 supplements for a brighter and healthier lifeClearly explains the benefits possible side effects and contraindicationsThoroughly sets out the research evidence to back their efficacyRecommends supplements for common problems such as IBS chronic fatigue recurrent candida and arthritisPacked with clear and concise answers this essential guide explains the use of supplements to maintain or improve your daily health
BKB7183

£9.99

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