The Bulletproof Diet : Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

The Bulletproof Diet : Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life When his excess fat started causing brain fog and food cravings sapped his energy and willpower Asprey turned to the same hacking techniques that made his fortune to hack his own biology investing more than 300000 and 15 years to uncover what was hindering his energy performance appearance and happiness From private brain EEG facilities to remote monasteries in Tibet through radioactive brain scans blood chemistry work nervous system testing and more he explored traditional and alternative technologies to reach his physical and mental prime The result? The Bulletproof Diet an anti-inflammatory program for hunger-free rapid weight loss and peak performance The Bulletproof Diet will change what you think you know about weight loss and wellness You will skip breakfast stop counting calories eat a high-fat diet work out and sleep less and handle stress with ease By ditching traditional diet thinking Asprey has maintained a 100-pound weight loss increased his IQ and reached a level of health that seemed unattainable His 40s are truly better than his 20s and The Bulletproof Diet brings his best hacks to the masses
BKF7150

£15.99

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