The 2-day Diet

The 2-day Diet The 2-Day Diet is the original clinically proven 52 diet to get you slim and healthy as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity) To reach your perfect weight all you need to do is follow this low-carb intermittent diet for two days a week For the rest of the week just eat normally but sensibly It really is that simple and the science proves it in trials followers lost more weight than those on continuous calorie-controlled diets almost twice as much fat and more centimetres around their waist – and they were more successful at keeping it off! The 2-Day Diet is packed with clear safe and simple guidance plus meal planners and 100 delicious and filling recipes to help you on your way You&39;ll find out how and why the diet works and the numerous proven health benefits associated with it including reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being mood and energy levels This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level Finally you can enjoy your food and stop worrying about your weight for good
BK9260

£10.99

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