Strictly Come Dancing Strictly Fit Dance Fit DVD

Strictly Come Dancing Strictly Fit Dance Fit DVD Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play "Get a toned dancer&39;s body No partner needed" Learn some of the hottest steps from Strictly Come Dancing so that you can dance just like a Strictly star and get Strictly fit at home Three of the show’s favourite pro dancers Ola Jordan Natalie Lowe and Artem Chigvintsev will show you step-by-step great dance exercise routines so you can have fun and get fit learning Samba Cha-Cha Jive and the Paso-Doble Countless pounds are shed fitness levels increased and bodies transformed on the show Now have fun feel glamorous get dancer-fit and gain confidence on the dance floor while building a stronger sexier superstar body It’s your turn to dance your way to fitness Now come and join us the pros on the dancefloor Includes Warm-Up This classic dancers’ warm-up prepares your body for an invigorating dance workout Paso Doble Evoke the powerful image of the Spanish matador as this strong sexy Latin dance sculpts your arms and bums to the energizing rhythms of this low-intensity dance routine Cha-Cha-Cha This glamorous flirty and sassy Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout Jive This upbeat American dance will get your heart rate pumping with a high-intensity combination of swing and rock’n’roll steps Samba Get in to the party mood with the graceful and elegant Samba Feel the fun of a Brazilian carnival for a high-intensity routine Cool Down Lower your heart rate and increase flexibility with the grace and ease of a seasoned dancer Special Features Dance Glossary Get to grips with the dances with this hub of dancing definitions so you can talk like a pro-dancer Studio Sessions Perfect for a veteran dancer Once you’ve got the hang of the routines dance along with the pros in this high-intensity dance practice session
DVDB3056

£5.49

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