Rebound: Regain Strength, Move Effortlessly, Live without Limits-At Any Age by Jesse Lopez Low, Jussi Lomakka, Jeff King,...

Rebound: Regain Strength, Move Effortlessly, Live without Limits-At Any Age by Jesse Lopez Low, Jussi Lomakka, Jeff King,... Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander Giancarlo Stanton) and celebrities (Matthew McConaughey Maria Shriver Rob Lowe) Park himself is a three-time World's Toughest Triathlon Winner As one of his clients saysHaving Peter as your trainer is kind of like having Bill Gates as your computer science teacher Now Park and his team bring their expertise to anyone who spends long hours at work has lost strengthmobility and freedom of movement and who wants to get it all back Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns With a series of eight-week programsreaders will learn to get the whole body working together restoring the core and regaining pain-free movement to truly live a life without limits
BKB7902

£13.49

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