Mirror Work : 21 Days to Heal Your Life

Mirror Work : 21 Days to Heal Your Life 'A mirror reflects back to you the feelings you have about yourself It makes you immediately aware of where you are resisting and where you are open and allowing The most powerful affirmations are those you say out loud when youare in front of a mirror looking deeply into your eyes' - Louise HayMirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life Now for the first time Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for - letting go of your past - building your self-esteem - releasing your anger - forgiving yourself and those who have hurt you - healing your relationships - living stress-freeand much more!Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care
BKE0253

£7.99

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