Lauren's OMG! Workout DVD

Lauren's OMG! Workout DVD Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Oh My God Look at the results you can get with Lauren’s OMG! Workout   EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines   “I’ve lost 4 stone in weight – and dropped 5 dress sizes!”  Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… Fast fat loss moves – featuring ‘plyo-dynamics’ – an exciting new system of explosive exercises which torch your fat stores– super quick Five minute routine – start slow and build up to all 10 Extra workout – burn even more fat with this bonus routine Fast fix diet – speed up your weight loss with Lauren’s easy eating plan “I never thought I’d beat yo-yo dieting but this DVD had done it for me After even a week you’ll see results!!”  Bonus Content Eating Plan
DVDB3548

£10.99

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