Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack DVD

Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack DVD Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Fit in 5 to 20 minutes is the workout programme that fits into your day however busy you are It’s a brand new concept in fitness a professionally formulated series of workouts to achieve optimum results in just 5 10 15 or 20 minute sessions With Legs Bum & Tum Attack you can • Choose from the 5 10 15 or 20 minute workouts • Combine them to create a tailored workout to suit you • Add them all together for one mega 50 minute workout So for the perfect LBT get Fit in 5 to 20 Minutes 5 Minute Workout Some high energy aerobics to attack your LBT Even if you’ve only got time for this workout you’ll see some great results 10 Minute Workout A fun dance-based workout to tone your core inner and outer leg muscles and waist giving you a beautiful sculpted look 15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab 20 Minute Workout A serious fat burning workout You’ll be doing some interval training for maximum weight loss while target toning your Legs Bum and Tum Mila Lazar is your personal trainer for Legs Bum & Tum Attack An international fitness instructor Mila is your perfect coach for a sexier LBT
DVDB1708

£5.49

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