Fit For Life by Harvey Diamond (Paperback, 2004)

Fit For Life by Harvey Diamond (Paperback, 2004) FIT FOR LIFEAll diets work and all diets fail but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting this simple natural Fit for Life reveals the three vital principles to bring permanent weight loss and high energy the secrets of timing and food combining that work with your natural body cycles a complete four-week meal plan menus delicious recipes and essential shopping tips Fast effective and easy to follow the internationally acclaimed Fit for Life is your answer to a healthier more vibrant life Don't you owe it to yourself to begin today?
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