Eva Fraser's Facial Workout : Look Fifteen Years Younger with this Easy Daily Routine

Eva Fraser's Facial Workout : Look Fifteen Years Younger with this Easy Daily Routine Do you know how to hold a face plank? This book will show you how Facial Pilates is THE workout to keep us looking young and these straightforward exercises step in where your face cream stops to eliminate dark circles improve your jaw line tone your neck and many more 'Facial exercises may significantly reduce signs of ageing' New York TimesFor nearly forty years Eva Fraser has been practicing her facial workout techniques - and the results are remarkable Now 89 Eva's youthful looks are testament to the results that can be achieved through easy daily exercisesThe premise behind Eva Fraser's Facial Workout is simple that the muscles in your face if left inactive will become as saggy as those in any other part of your body In order to tone them up they need to be exercised This is the non-surgical way to achieve a facelift By following these exercises you can firm jaw lines lift eyelids and plump cheeks - leaving your skin with a natural youthful glowThis book includes information on why the face ages how skin works and what can be done about it as well as the exercise plan that Eva swears byThe original facial fitness classic that will help you look 15 years younger!What do readers think?'The Eighth Wonder of the World' Amazon customer review'I LOVE her facial exercises they really do work' Amazon customer review'A FOOL-PROOF METHOD to a younger face You won't regret buying this and giving her method a go' Amazon customer review 'IT WORKS WONDERS' Amazon customer reviewThe Face Plank - Strengthens the lips and the surrounding musclesOpen your mouth slightly as if to yawn (about a 1-inch gap)Lower your jaw only in eight slow movementsMake an oval with your mouth and place your hands gently on your chin and hold it downStretch your top lip Hold and count for fiveDo this three times
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