Breaking Upwards : How to manage the emotional impact of separation

Breaking Upwards : How to manage the emotional impact of separation Divorce is not just a legal process it is an emotional one too The break-up of a relationship can be a devastating experience leaving you with overwhelming feelings of grief and anger As Charlotte Friedman shows it doesn't have to be that way A former family barrister Friedman decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorceShe offers calm therapeutic advice on everything from how to manage loneliness to letting go of grievance and draws on illuminating case studies to answer such questions as --How long before I get over this divorce? --How do I tell the children? --Will I ever be able to cope with the new partner in my ex's life? This book is designed to give you the confidence to create a genuinely positive new story
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£6.49

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